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CPP & OAS Explained

Canada's government retirement benefits — what you'll get and when.

Canada Pension Plan (CPP)

CPP is a monthly retirement benefit you earn by working and contributing throughout your career. Both you and your employer pay into it through payroll deductions.

Key CPP Numbers (2026)

  • Maximum monthly at 65: ~$1,364/month
  • Average monthly at 65: ~$815/month (most people don't get the max)
  • Earliest you can start: Age 60 (reduced by 0.6%/month before 65)
  • Latest you can defer: Age 70 (increased by 0.7%/month after 65)

When Should You Start CPP?

At 60: 36% less than at 65. Good if you need the income or have health concerns.
At 65: Standard amount. The "default" choice for most Canadians.
At 70: 42% more than at 65. Best if you're healthy and have other income to bridge the gap.

Old Age Security (OAS)

OAS is a monthly payment from the government for Canadians aged 65+. Unlike CPP, you don't need to have worked to receive it — it's based on how long you've lived in Canada.

Key OAS Numbers (2026)

  • Maximum monthly (65-74): ~$727/month
  • Maximum monthly (75+): ~$800/month (10% bonus)
  • Eligibility: Must have lived in Canada for at least 10 years after age 18
  • Full OAS: Requires 40 years of Canadian residency

OAS Clawback

If your net income exceeds ~$90,997 (2026), you'll start losing OAS at a rate of 15 cents per dollar over the threshold. If your income exceeds ~$148,000, you lose it entirely. This is why RRSP withdrawal planning matters in retirement.

Guaranteed Income Supplement (GIS)

GIS is an additional monthly payment for low-income seniors who receive OAS. If your annual income (excluding OAS) is under ~$21,624 (single) or ~$28,560 (couple), you may qualify for up to ~$1,065/month extra.

CPP + OAS Together

Maximum combined at 65:

CPP ($1,364) + OAS ($727) = ~$2,091/month or ~$25,092/year

That's a start, but most Canadians need personal savings (RRSP, TFSA) to maintain their lifestyle in retirement.

🍁 Canadian Pro Tip

Check your CPP statement on My Service Canada Account to see your estimated retirement benefit. It's based on your actual contributions — and it might surprise you (for better or worse). The earlier you check, the more time you have to plan.